FRIED Why You Burn Out and How To Revive by Joan Borysenko Ph.D.
What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you've got what it takes to make it in thus rapidly changing world? Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure. It's disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be ongoing challenge for you to take your power back! This is an invitation to take your Power back.